Burger or Hotdog?

Burgers and hotdogs can be said to be similar but not the same. Both use bread, meat, sauces, and vegetables. Although delicious, this American food is high in calories. Which is relatively healthier and nutritious? We will compare the nutritional, fat, salt, and caloric content in these two fast foods to find out the answer. Please Visit to get menu and price from What A Burger.

Hot dogs contain saturated fats as much as 6 grams. Compared with sausage, 85-gram burger ‘only’ contains 375 mg of sodium. From the explanation, it appears that a burger with the right portion could be a healthier choice than hot dogs. Healthy burgers contain 4 times more protein and iron, zinc 5 times higher, and sodium a quarter-time lower than hot dogs. The calories were not much different, ie 300 kcal of 270 kcal. However, if you eat a burger with a larger portion, of course, more calories will come in.